Schedule
Monday
|
8:00-9:00 PM
2005 North Lamar Ave. Tampa FL.33602 |
Tuesday
|
Yoga
Monday 730-830PM Shapes Fitness 11301 N 56th St, Temple Terrace, FL 33617 |
Wednesday
|
Yoga Wednesday 230-4PM PRIVATE |
Yoga By The Bay
Back in 2020 600-7PM Fred Ball Park 2621 Bayshore Blvd, Tampa, FL 33629 |
Thursday
|
Yoga
Thursday 1130-1:45 PM PRIVATE |
|
Friday
Private Clients
4-5PM
4-5PM
Workshops
Connect to Nature
Lettuce Lake Park
Suggested Donation $5
Observing birds and nature share many qualities with mindfulness. The focused awareness & calm observation of both practices helps to soothe the mind & enables you to connect to the world & yourself in profound new ways.
come hike + love yourself with an invigorating yoga practice. Lets explore the serene parks here in Tampa .... you might encounter a new love for self.
Back To Nature
Suggested Donation $5
Nature has the ability to inspire us and provide insight into our lives. Satisfy your inner longing for connection to nature as you explore the hiking trails for our city.... Right outside your back door. Tranquil walking meditation and yoga to balance the body and mind.
Go With The Flow
Dates to be announced
Get outside and go with the flow on the Hillsborough River, on the earth and on your mat. Satisfy your longing for a connection to nature as you explore the river and yoga. tap into nature's profound ability to inspire us and help us gain clarity in our lives. Relax to tranquil floating meditations . Practice yoga under the trees
to help balance the mind and body, connect to the wilderness that lives inside and outside of you.
Beautiful You Tentative Place And Time
Dates to be announced
Imagine your life if you could step out from behind your “mask” and fully become the person you were born to be. What if you could reclaim your magnificence, liberate your potential, and ignite that potential in every aspect of your life?
We’re all born with unique personalities, passions, gifts, and strengths that, as we grow up, are often diminished by fear, shame, anger, perfectionism, and other self-defeating patterns.
Unearthing and transforming self-sabotaging patterns
Using your intuition as a guide
Reconnecting to your passions, strengths, and purpose
Living boldly to achieve your dreams and goals.
Lettuce Lake Park
Suggested Donation $5
Observing birds and nature share many qualities with mindfulness. The focused awareness & calm observation of both practices helps to soothe the mind & enables you to connect to the world & yourself in profound new ways.
come hike + love yourself with an invigorating yoga practice. Lets explore the serene parks here in Tampa .... you might encounter a new love for self.
Back To Nature
Suggested Donation $5
Nature has the ability to inspire us and provide insight into our lives. Satisfy your inner longing for connection to nature as you explore the hiking trails for our city.... Right outside your back door. Tranquil walking meditation and yoga to balance the body and mind.
Go With The Flow
Dates to be announced
Get outside and go with the flow on the Hillsborough River, on the earth and on your mat. Satisfy your longing for a connection to nature as you explore the river and yoga. tap into nature's profound ability to inspire us and help us gain clarity in our lives. Relax to tranquil floating meditations . Practice yoga under the trees
to help balance the mind and body, connect to the wilderness that lives inside and outside of you.
Beautiful You Tentative Place And Time
Dates to be announced
Imagine your life if you could step out from behind your “mask” and fully become the person you were born to be. What if you could reclaim your magnificence, liberate your potential, and ignite that potential in every aspect of your life?
We’re all born with unique personalities, passions, gifts, and strengths that, as we grow up, are often diminished by fear, shame, anger, perfectionism, and other self-defeating patterns.
Unearthing and transforming self-sabotaging patterns
Using your intuition as a guide
Reconnecting to your passions, strengths, and purpose
Living boldly to achieve your dreams and goals.
